© 2017 CrossFit Iron Paradise.
CrossFit Iron Paradise (CFIP) is New Zealand's newest CrossFit affiliate. At CFIP, we believe real fitness is about more than getting on a treadmill and watching TV—it's about strengthening and conditioning your body and mind so you can get out there, explore the world, seek new adventures and be the person you were meant to be.
Located in one of Albany's popular business park zones, our facility is an immaculate 400sqm warehouse space. With a 6m high stud ceiling, natural light and brand new equipment ready for years of hard work—CFIP is waiting for those who are after something greater.
Whether you’re new to fitness or an accomplished athlete, our programming is designed to help you set and achieve goals. We teach proper form to prevent injury and design training programs that include basic barbell exercises, olympic lifts, kettle bells, gymnastics, running, rowing, cycling, jumping, throwing and bodyweight movements.
Here, you’ll never feel lost, alone or confused about what exercises to do or how to do them. That’s because our facility includes a lot more than just a room full of equipment. Whether you’re looking for CrossFit classes, stretching classes, boxing classes, basketball coaching, private training, body transformation challenge or even just a conventional gym weight training session, we’ll take care of everything—just show up ready to move and let the transformation begin. The walls of our gym have enough inspiration to keep you motivated for life.
What is CrossFit? The aim of CrossFit is to forge a broad, general and inclusive fitness supported by measurable, observable and repeatable results. The program prepares trainees for any physical contingency—not only for the unknown but for the unknowable, too. Our specialty is not specialising.
While CrossFit challenges the world’s fittest, the program is designed for universal scalability, making it the perfect application for any committed individual, regardless of experience.